Health Benefits of Stevia

Table sugar can be bad for your body. It causes glucose levels to spike and plummet, increases the risk of obesity, diabetes and heart disease, causes tooth decay and even accelerates aging among numerous other ...

Soon leaves will be changing colors and temperatures cooling, and we’ll be craving a lot more sweet treats, especially pumpkin spice everything and Christmas cookies. Still, as good as sugar tastes, it comes with a ...

It’s a new year and, undoubtedly you’ve made a resolution or two involving health and weight loss. While many resolutions fall by the wayside before February even begins, small changes in your diet and lifestyle ...